Running can be a life-changing activity, but unfortunately, a lot of runners will never get the chance to fall in love with it before they decide it is too hard and quit.
There’s something special and magical in enjoying a yoga session outside, surrounded by nature. It connects you to the earth on a deeper level, and makes staying in the present moment easier.
For me, winter is the best time to get outside and explore. There's something about the crisp air that just make me feel alive.