Winter Yoga in the Channel Islands – How To Practise Outside When It’s Cold
There’s something special and magical in enjoying a yoga session outside, surrounded by nature. It connects you to the earth on a deeper level, and makes staying in the present moment easier.
How To Warm Up With Yoga During Winter On The Channel Islands
If you have ever tried yoga or regularly practice it, then you may know that it is a practice that prioritizes consistent movement, along with other principles.